“The coronavirus may thrive in an environment of increased blood glucose.”
– International Diabetes Federation
This is exactly what I’ve found to be true in every previous strain of the flu I’ve encountered. Anything I eat that spikes my blood sugar makes me an immediate host for a virus.
Even if I’ve been perfectly healthy without getting sick for a decade, if I ate a hamburger or pizza or pasta (all made using refined wheat flour), or sweets my blood glucose (sugar) level will spike and in 20 minutes I’ve made my body a likely host for the Corona or any other virus. I can also spike my blood glucose by eating too much high sugar fruit at one sitting.
Lucia Bartoli (who hasn’t had the flu in 55 years) and Mike Finnerty (who has never had the flu) do not eat anything with sugar added! That’s one of the secrets I found out after interviewing them both about their diet.
Can you see why Covid-19 is spreading so fast? People from around the world love sugary drinks, pasta and sweets. But if I want to help keep my body inhospitable to the flu, I won’t be eating anything that spikes my blood glucose level. This includes pasta, pizza, candy, ice cream, soft drinks, energy drinks and energy bars.