Outsmart the Common Cold

STOP GETTING SICK AND TAKE CONTROL OF YOUR IMMUNE HEALTH!

Why would a vocal coach write a book about staying healthy? Because outside of poor vocal technique, nothing poses a tour-stopping, performance-canceling, vocal cord-damaging threat to your voice as serious as the laryngitis you can get from a common cold or virus. 

Imagine living year after year with total confidence in your body’s natural defenses. By applying the principles in this book, I went from getting a cold three times in a single year to just once in three years.

I did this by seeking out and interviewing people who never or rarely get sick to learn their exact secrets—including Lucia Bartoli, who hasn't had a cold in over 20 years, and Mike Finnerty, who has never had a serious cold or case of the flu in his entire life. If you want to know what to do, read this book!

Written from my analytical, engineering-based approach to cellular wellness, Outsmart the Common Cold outlines a practical, science-backed system for supporting peak immune function, maintaining optimal pH balance, and keeping your body resilient year-round.

After being featured in Gene Stone’s bestselling book The Secrets of People Who Never Get Sick, I am now sharing decades of my personal health insights and actionable dietary strategies. Discover how managing blood glucose spikes and optimizing daily nutrition can transform your vitality, support a lean physique, help you stay at peak performance and outsmart the common cold!

Interactive Digital Edition Includes:

• Interactive Masterclass Guide

• Embedded High-Definition Video Lessons

• Audio Guides & Practical Action Steps

• Full-Color Science Diagrams & Illustrations

• Instant High-Speed Download